Psychotherapist  London

One to one therapy in London

Each therapeutic journey is deeply personal and unique to the individual, who seeks greater understanding and a resolution of their challenges. What brought you to this website might be painful, but you can learn from your suffering and use it as the impetus and the road map to healing.
I am an experienced therapist in South East London, offering undogmatic, non-prescriptive and unique psychotherapy services.

I believe that symptoms (emotional as well as physical) have meaning and that the work we do in therapy can facilitate more rewarding relationships with oneself, other people, in one’s work, and can be the prelude to a more meaningful life. Whether you're dealing with anxiety, depression, relationship issues, or any other emotional difficulty, I am here to help you find the solutions you need.


In-person Psychotherapy and Counselling

I offer face-to-face counselling and psychotherapy in London for those who prefer the traditional method of therapy. I believe that the in-personapproach is the optimum approach to building strong relationships with my patients.

My consulting room is in South East London, near Crystal Palace and Croydon. There is easy access from either London Bridge, London Victoria or Gatwick Airport. The nearest train station is Norwood Junction and the nearest tram stop is Arena.

The following buses stop within a few minutes of my consulting room: 130, 312, 197.
07419 538 058
sylwia@yourinternallife.com
I may be with a patient when you call and unable to answer, in which case, please leave a message, send me a text / whatsapp / email or use the contact form below.

Psychotherapy Online

If you considering therapy but struggling to find the time or resources to attend in-person sessions, it’s not an uncommon predicament, which is why we’ve seen a rise in people seeking psychotherapy online.

The demand for online therapy has increased significantly in recent years as people look for ways to prioritise their mental health while managing the increasing demands of work, family, and other responsibilities. Online therapy sessions offer a way for psychotherapists and mental health professionals  to offer professional support without patients having to leave home, making it easier for them to fit therapy into their busy schedules, whilst reducing travel time and expenses.

If you're considering therapy, I invite you to contact me to learn more about my services and how they can benefit you. 

Together, we can work towards creating a happier and healthier you, one online session at a time.

Ready to unlock your potential? 
It's time to create positive change and transform YOUR Life
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